Eclairs, custard-filled with chocolate glaze, prepared from recipe

per 100 gram

Water52.4g
Energy262.0kcal
Energy1096.0kJ
Protein6.4g
Total lipid (fat)15.7g
Ash1.3g
Carbohydrate, by difference24.2g
Fiber, total dietary0.6g
Sugars, total6.6g
Calcium, Ca63.0mg
Iron, Fe1.18mg
Magnesium, Mg15.0mg
Phosphorus, P107.0mg
Potassium, K117.0mg
Sodium, Na337.0mg
Zinc, Zn0.61mg
Copper, Cu0.058mg
Manganese, Mn0.128mg
Selenium, Se15.6??g
Vitamin C, total ascorbic acid0.3mg
Thiamin0.115mg
Riboflavin0.266mg
Niacin0.799mg
Pantothenic acid0.489mg
Vitamin B-60.059mg
Folate, total43.0??g
Folic acid29.0??g
Folate, food14.0??g
Folate, DFE63.0??g
Choline, total79.6mg
Vitamin B-120.34??g
Vitamin B-12, added0.0??g
Vitamin A, RAE199.0??g
Retinol189.0??g
Carotene, beta117.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta3.0??g
Vitamin A, IU828.0IU
Lycopene0.0??g
Lutein + zeaxanthin112.0??g
Vitamin E (alpha-tocopherol)2.01mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)1.0??g
Vitamin D38.0IU
Vitamin K (phylloquinone)17.5??g
Fatty acids, total saturated4.119g
4:00.037g
6:00.022g
8:00.013g
10:00.029g
12:00.033g
14:00.152g
16:02.445g
18:01.358g
Fatty acids, total monounsaturated6.484g
16:1 undifferentiated0.112g
18:1 undifferentiated6.353g
20:10.008g
22:1 undifferentiated0.001g
Fatty acids, total polyunsaturated3.948g
18:2 undifferentiated3.717g
18:3 undifferentiated0.178g
18:40.0g
20:4 undifferentiated0.041g
20:5 n-3 (EPA)0.001g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.011g
Cholesterol127.0mg
Tryptophan0.08g
Threonine0.271g
Isoleucine0.324g
Leucine0.532g
Lysine0.392g
Methionine0.169g
Cystine0.127g
Phenylalanine0.328g
Tyrosine0.253g
Valine0.365g
Arginine0.325g
Histidine0.152g
Alanine0.294g
Aspartic acid0.527g
Glutamic acid1.223g
Glycine0.204g
Proline0.431g
Serine0.411g
Alcohol, ethyl0.0g
Caffeine2.0mg
Theobromine14.0mg