Water | 52.4g |
Energy | 262.0kcal |
Energy | 1096.0kJ |
Protein | 6.4g |
Total lipid (fat) | 15.7g |
Ash | 1.3g |
Carbohydrate, by difference | 24.2g |
Fiber, total dietary | 0.6g |
Sugars, total | 6.6g |
Calcium, Ca | 63.0mg |
Iron, Fe | 1.18mg |
Magnesium, Mg | 15.0mg |
Phosphorus, P | 107.0mg |
Potassium, K | 117.0mg |
Sodium, Na | 337.0mg |
Zinc, Zn | 0.61mg |
Copper, Cu | 0.058mg |
Manganese, Mn | 0.128mg |
Selenium, Se | 15.6??g |
Vitamin C, total ascorbic acid | 0.3mg |
Thiamin | 0.115mg |
Riboflavin | 0.266mg |
Niacin | 0.799mg |
Pantothenic acid | 0.489mg |
Vitamin B-6 | 0.059mg |
Folate, total | 43.0??g |
Folic acid | 29.0??g |
Folate, food | 14.0??g |
Folate, DFE | 63.0??g |
Choline, total | 79.6mg |
Vitamin B-12 | 0.34??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 199.0??g |
Retinol | 189.0??g |
Carotene, beta | 117.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 3.0??g |
Vitamin A, IU | 828.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 112.0??g |
Vitamin E (alpha-tocopherol) | 2.01mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 1.0??g |
Vitamin D | 38.0IU |
Vitamin K (phylloquinone) | 17.5??g |
Fatty acids, total saturated | 4.119g |
4:0 | 0.037g |
6:0 | 0.022g |
8:0 | 0.013g |
10:0 | 0.029g |
12:0 | 0.033g |
14:0 | 0.152g |
16:0 | 2.445g |
18:0 | 1.358g |
Fatty acids, total monounsaturated | 6.484g |
16:1 undifferentiated | 0.112g |
18:1 undifferentiated | 6.353g |
20:1 | 0.008g |
22:1 undifferentiated | 0.001g |
Fatty acids, total polyunsaturated | 3.948g |
18:2 undifferentiated | 3.717g |
18:3 undifferentiated | 0.178g |
18:4 | 0.0g |
20:4 undifferentiated | 0.041g |
20:5 n-3 (EPA) | 0.001g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.011g |
Cholesterol | 127.0mg |
Tryptophan | 0.08g |
Threonine | 0.271g |
Isoleucine | 0.324g |
Leucine | 0.532g |
Lysine | 0.392g |
Methionine | 0.169g |
Cystine | 0.127g |
Phenylalanine | 0.328g |
Tyrosine | 0.253g |
Valine | 0.365g |
Arginine | 0.325g |
Histidine | 0.152g |
Alanine | 0.294g |
Aspartic acid | 0.527g |
Glutamic acid | 1.223g |
Glycine | 0.204g |
Proline | 0.431g |
Serine | 0.411g |
Alcohol, ethyl | 0.0g |
Caffeine | 2.0mg |
Theobromine | 14.0mg |